How do I taste the nutrient if it is a liquid in a perle or a powder in a capsule?

If the nutrient is a liquid in a perle, then you have two choices:

  • 1) Break the perle between your teeth, taste the nutrient, and then swallow the rest of the perle; or
  • 2) Poke a pin into the perle and squeeze out all of the oil into your mouth

If the nutrient is a powder in a capsule, then you also have two choices:

  • 1) Crack the capsule open between your teeth, taste as much of the nutrient as possible, and then swallow the rest of the capsule; or
  • 2) Open the capsule, pour the contents into your mouth, chew it up and swallow it.

Posted in: 4 - NUTRITION: Tasting Nutrients